Keeping our kids active not only helps keep their body healthy but also their mind. The benefits are endless, and the importance of keeping your kids regularly active now has some new recommendations from government studies. The last study done was over a decade ago, which recommended that kids as young as 6 begin to move more regularly. Now, based off of multiple studies, they recommend starting at the age of 3, that kids have more active play throughout the day. I don’t know about you, but I have to bribe my kids to sit still throughout the day and they are 3 and 5 years old. Luckily, these new guidelines will be a breeze in my household.
At Monkey Bizness we believe in keeping kids and families happy and healthy. We achieve this by getting kids active and having fun in our stores.
You can take a look at an article and look over the guidelines below.